Sunday, April 26, 2020

The Tried and True Method for Economics Topics for Essay in Step by Step Detail

The Tried and True Method for Economics Topics for Essay in Step by Step Detail After having conducted a profound research and having sufficient quantity of material available, you ought to start thinking about just what you should write in your economic essay. The fundamental idea of the middle section is to offer valid and sensible knowledge to be able to sway the reader and be sympathetic to your cause, based on the place you stand on the subject. Obviously, it's possible to pick a qualitative study design, but it doesn't always help to eliminate statistics. Scientifically in-depth understanding of specific area of study, great writing abilities and capability to accomplish thorough research are just only a little quantity of the needs of successful writing. The 2 fields are usually differed by each other through the perspective which is used when dealing with the financial area of research. You could struggle to discover the research which helps your argument, and you ma y also be second-guessing your own understanding. There are different kinds of technology papers. A student is made to dig in deeper into the information, and here, they have got a chance to grasp the concepts that they've learned and be in a position to apply them to a topic that's realistic. When it has to do with setting your own personal targets, honing in on its specifics is critical for success. Spending time on formulating, research and crafting the appropriate question might look like a waste of time, but it's an investment that will help you save you effort in the long term. You could also begin researching the places you want to travel to and the length of time you'd love to travel for. At the close of the day, the student will feel that she's a master in the area. Secondly, precisely the same principle applies to the remainder of your essay, and not just in terms of vocabulary, phraseology, etc.. The defining peculiarity of a financial essay is the fact that it is a lot more about facts and data than essays in the majority of other disciplines. Creating a strong thesis really does depend on the caliber of the topic you pick. In the majority of instances, you might have to compare and contrast macroeconomics and microeconomics. Choosing your macroeconomics essay topics does not need to be frustrating. Microeconomics topics aren't that hard to discover. Writing an essay for college makes it possible for you to demonstrate your progress during the program, along with make it even more enjoyable. Fortunately, Nerds are here in order to aid students. Failure to obey the set IB economics essay standards can result in a fail or an extremely bad grade. Always keep in mind that the success of your research is dependent on it. Taking economics extended course requires you to have a deeper comprehension of economics. Welcome to the very best IB economics extended essay help support. In selecting your topic, it's recommended to choose something you hold near the heart. Your topic ought to be something you'll be able to research and then write about in a persuasive method. Choosing wisely will mean that you will select a topic you like and know well which will make the writing process far easier. Finding the correct topic to compose a paper on is one of the most essential phases of the writing process. A Secret Weapon for Economics Topics for Essay It's thus important for students to perform good research before buying essay writing services from any corporation. Students should be quite thorough in their research in order to recognize the most suitable essay writing firms. Most students don't know how write custom essay only because they do not have sufficient time and writing skills. There's few things student should observe before writing essay paper so as to write grade winning paper. Essay writing is a difficult task for the reason that it needs good skills of writing and energy. Writing companies should hire editors to inspect the essay for errors and plagiarism in order to be sure essays supplied to students are of excellent quality. Creativity and research needs to be taken into consideration when hiring writers. Finest essay papers ought to be original and plagiarism free.

Some Common Behavioral Economics Term Paper Topics

Some Common Behavioral Economics Term Paper TopicsBehavioral economics is a growing field. The name refers to the study of human behavior and psychology, with a certain emphasis on economics. In this way, the science of behavioral economics has evolved from simple curiosity to a recognized field of study. It has given rise to many new fields like economics, sociology, and public health as well.Behavioral economists have studied the role of human behaviour in economic activity. For example, they study how human beings change their attitudes and behavior because of external factors. In contrast, economists focus more on the actions of people. They study how they act when there is a different way of doing things. Economics mainly focuses on how people behave, while behavioral economics focuses on how the people behave.For this reason, the study of human behavior has caused researchers to look at behavior in different ways. There are other fields that focus on what humans are doing, inst ead of the actual behavior. For example, the history of the human race is the history of human cultures. Anthropologists study culture in a similar way.The focus of economists has shifted away from the economy to consider culture. In other words, the scientists have also started studying cultures. This study of culture is often combined with the study of economics. A few researchers are now using culture to help guide economic models.It's not all about economics though. Behavioral economics also looks at how society can be improved through a combination of economic and cultural changes. By combining social factors with economic factors, behavioral economists are able to understand why certain groups have developed certain skills and become successful. One example of this is how economies in Western Europe have remained prosperous since the industrial revolution.Psychology and sociology have also seen an increase in popularity. Sociologists analyze the human personality and social in teraction, especially in families. There is also a huge demand for researchers to study how child development differs from family and community. Some studies include questions such as whether changes in the cultural influence in the family are leading to changes in child development. Behavioral economists might not be the only people who study this, but the field is more popular than ever.Behavioral economics and psychology are becoming more popular. By understanding human psychology, we can learn much about human nature and how we behave. In addition, this way of studying human behaviour provides a wider perspective to the question of how we should operate and react to situations in our daily lives.

Essay Topic for High School - Choose a Topic Thats Very Interesting

Essay Topic for High School - Choose a Topic That's Very InterestingChoosing a topic to write an essay on for high school is not as easy as it seems. There are a lot of topics, some topics better than others, and a great number of subjects to choose from. Here are the things you need to consider before choosing a topic for your essay.Select a topic that will give you some insight into your interests. If you have an interest in woodworking, you should talk about it during your essay. If you enjoy listening to music, the topic should be related to music. The more you can tell in your essay what you're interested in, the more fun it will be. So start with something that you are really passionate about and then move on to the other topics.Make sure the topic of your essay is not too vague. Keep in mind that the people who will read your essay will probably know very little about you and your life. So make your topic interesting. Write about what you do for a living or how you came to lea rn more about something. Go in depth about the topic to show how you have studied or worked on it. Show yourself as someone who's serious about his/her hobbies.The topic of your essay is also something that will determine whether you're likely to get accepted into a college or not. You need to write about what you love about school and why you love it. Do you enjoy reading? When writing about the subject, try to be direct. Give examples of things you like about school so that the reader can relate.Your topic for your essay should also come from your dreams. What do you want to become? What do you like about yourself?After you've chosen your topic, you need to focus on the writing part of your essay and concentrate on developing your writing skills. Take time to practice writing. You don't need to get any type of tutoring, but by writing regularly you'll develop your own writing style.These are just some of the topics to write an essay on for high school. There are many more to choos e from. But this list should get you started. Now you know how to go about the task of choosing a topic for your essay for high school.

A Policy For America and the What Happened to the Peace Between That Time and Now Essay

A Policy For America and the 'What Happened to the Peace Between That Time and Now' EssayA group of American school children look at an essay they wrote about the Seventh Century war and ask 'what happened to the peace between that time and now?' The question is interesting because it brings up some basic questions that are asked over again by those of us who see the relevance of history lessons in our own lives.It is important for the student to recognize what is going on with his or her history; it is essential for us to come to terms with the world we live in and to grasp the lessons of the past. This can happen only if we learn about the history of the world and who has been shaping it and how.So for those of us who go to school, as well as those of us who write for a living, the job of A Policy for America and the recent paper by A Policy for America 's Job Experience Project is to bring our students up to date on all kinds of issues that affect our national and international po licies. While I appreciate the ability of teachers to bring history to life, I also realize that in a competitive world, as well as a troubled world, time matters. We have to teach our students about the battles of the past, the successes and failures of the past.In addition, we need to help our students understand the basis for principles that govern their thinking and action. The writings of Paul Tillich, William F. Buckley, Irving Kristol, Milton Friedman, and others offer real lessons that can help us understand and encourage our young people to think, act, and make sense of the world we live in. Just as it is important for us to understand the lessons of history, it is important for us to understand the lessons of the present.The A Policy for America project is one of those projects. They have developed a great series of essays, which are critical essays by American citizens, which are informative essays by American citizens, and which discuss current events and issues in a sti mulating way. It is important for us to encourage our students to engage in this kind of scholarly study; it will teach them how to be informed citizens, not just passive consumers of knowledge.In a Policy for America article titled 'The Gathering Storm,' the author, David L. Frisbie, tells of the first of many such studies. He describes how, in the early 1990s, the government of Canada announced that it would consider reconsidering a decision to allow nuclear weapons to be stored at its northern nuclear site. Canadian officials warned that if the United States did not resolve the issue, it could turn into a nuclear arms race with nuclear powers like Russia, China, and North Korea.We have seen what can happen when students in one part of the country are not aware of what is going on in the rest of the country; we also have seen what can happen when students in one part of the country do not see the lessons of history and fail to learn from them. But, when we want our children to dea l with the world we live in and to deal with the challenges that confront us today, we must teach them the lessons of history.

Wednesday, April 1, 2020

Nutrition Handout Essay Example

Nutrition Handout Essay The nutrient and energy standards known as the RDA are currently being revised. The new recommendations are called Dietary Reference Intakes (DRI). The following chart provides the most updated goals for nutrient intake available for males and females between 31 50. For information about other ages, or special populations such as pregnancy or lactation, please go to www. nal. usda. gov.Nutrient FAT-SOLUBLE VITAMINS Vitamin A Retinol, beta-carotene and various other carotenoids RDA or DRI RDA Males: 1000 ug RE Females: 800 UG RE Functions in the Body/Benefits Helps maintain good vision (necessary for night vision), resistance to infections, and supports growth and repair of body tissues. Also maintains integrity of white and red blood cells, assists in immune reactions, helps maintain the stability of cell membranes. Member of a large and cooperative bone-making and bone maintenance team. Regulates absorption of calcium and phosphorus for bone health.Fat-soluble antioxidant. Helps ma intain cell membranes, red blood cell integrity, protects vitamin A and fatty acids from oxidation. Helps make factors that promote blood clotting. Dietary Sources Milk, eggs, meat, fish liver oils. Beta-carotene and other carotenoids are found in: Green leafy vegetables kale, spinach, broccoli, collard greens, parsley, turnip greens, escarole. Yellow vegetables carrots, sweet potatoes, winter squash, pumpkin. Yellow and orange fruits mango, cantaloupe, papaya, and apricots. Formed in skin when exposed to sunlight.Also found in dairy products, egg yolk, fish liver oils, tuna, mackerel, herring, sardines, oysters, yeast. Found primarily in plant oils, green, leafy vegetables, wheat germ, whole grains, egg yolk, nuts, seeds, and liver. Bacterial synthesis in the digestive tract. Diet generally supplies remaining need. Green, leafy vegetables, cabbage-type vegetables and milk. Vitamin D Cholecal-ciferol, ergocalciferol Vitamin E Tocopherol, Tocotrienols Vitamin K DRI Males: 5. 0 ug F emales: 5. 0 ug RDA Males: 10 mg ? -TE Females: 8 mg ? -TE RDA Males: 80 ug Females: 65 ug WATER-SOLUBLE VITAMINS Vitamin B1 ThiamineDRI Males: 1. 2 mg Females: 1. 1 mg Vitamin B2 Riboflavin Vitamin B3 Niacin, nicotinic acid, niacinamide Vitamin B5 Pantothenic Acid Vitamin B6 Pyridoxine, pyridoxal, other forms Vitamin B12 Cobalamin Biotin DRI Males: 1. 3 mg Females: 1. 1 mg DRI Males: 16 mg NE Females: 14 mg NE DRI Males: 5. 0 mg Females: 5. 0 mg DRI Males: 1. 3 mg Females: 1. 3 mg DRI Males: 2. 4 ug Females: 2. 4 ug DRI Males: 30 ug Females: 30 ug Helps metabolize carbohydrates, maintain appetite and normal digestion. Part of a coenzyme used in energy metabolism. Supports normal appetite and nervous system function.Part of coenzymes used in energy metabolism, supports normal vision and skin health. Part of a coenzyme used in energy metabolism, supports health of skin, nervous system and digestive system. High (pharmacological) doses may help manage cholesterol. Part of Coenzyme A, which is used in energy metabolism Part of a coenzyme that helps the body synthesize nonessential amino acids. Significant role in protein metabolism. Part of coenzymes used in new cell synthesis; helps to maintain nerve cells. Part of a coenzyme used in energy metabolism, fat synthesis, amino acid metabolism and glycogen synthesis.Found in many foods: whole grain cereals, legumes, beans, nuts, brewers yeast, wheat germ, pork, ham, and liver. Milk, yogurt, other dairy, meat, leafy greens, whole grains. Tuna, dairy, meat, whole grains, nuts and all protein containing foods. Widespread in foods. Green leafy vegetables, meats, fish, poultry, shellfish, legumes, fruits, whole grains. Animal products (meat, fish, poultry, shellfish, eggs, cheese, milk). Widespread in foods.  © Biscontini findLawrence. com  ©2007, Biscontini: †Alive ; Well: Millennium Nutrition,† Vitamins, Minerals and their Functions Table, Cont.Nutrient Folic acid Folate, folacin Vitamin C (ascorbic acid ) RDA or DRI DRI Males: 400 ug Females: 400 ug RDA Males: 60 mg Females: 60 mg Functions in the Body/Benefits Part of coenzymes used in new cell synthesis. Essential for blood cell formation, protein metabolism, and prevention of neural tube defects. Essential element in collagen formation (strengthens blood vessels, forms scar tissue, is a matrix for bone growth); an antioxidant; strengthens resistance to infections; and improves absorption of iron. Bone health, prevention of osteoporosis.The principal mineral of bones and teeth, also involved in normal muscle contraction (including heart muscle). An electrolyte that maintains normal fluid balance and proper acid-base balance, part of hydrochloric acid found in the stomach. Associated with insulin and required for the release of energy from glucose. Supports healthy bones, muscles, and blood vessels. Assists in iron absorption. Functions in the Body/Benefits Involved in the formation of bones and teeth. Essential component of thyro id hormones that regulate tissue growth and cell activity.Part of the protein hemoglobin which carries O2 in the body. Part of the protein myoglobin in muscle which makes O2 available for muscle contraction. Necessary for the utilization of energy as part of the cells’ metabolic machinery. Involved in bone mineralization, the building of protein, enzyme action, normal muscular contraction, and transmission of nerve impulses Involved in the formation of bone, as well as in enzymes involved in amino acid, cholesterol, and carbohydrate metabolism. Important in a variety of enzyme systems.A principal mineral of the bones and teeth; part of every cell; maintains acid-base balance. Dietary Sources Green leafy vegetables, liver, fortified grain products, legumes and seeds. Abundant in most fresh fruits (esp. citrus) and vegetables. SELECTED MINERALS Boron Calcium NO RDA or DRI DRI Males: 1000 mg Females: 1000 mg No RDA or DRI Non-citrus fruits, leafy vegetables. Milk and milk produc ts, small fish with bones, tofu, broccoli, chard and legumes. Salt, soy sauce, moderate quantities in whole, unprocessed foods and large amounts in processed foods.Brewers yeast, unrefined whole grain cereals, fats, vegetable oils. Liver, legumes, nuts, seeds, raisins, whole grains, shellfish, shrimp. Dietary Sources Drinking water (if fluoridated) tea, seafood. Iodized salt, seafood, plants. Red meats, liver, poultry, fish, shellfish, beans, peas, dried fruit, eggs. Certain foods contain phytates, which may inhibit iron absorption. Chloride Chromium Copper Nutrient Fluoride Iodine Iron No RDA or DRI No RDA or DRI RDA or DRI DRI Males: 3. 8 mg Females: 3. 1 mg RDA Males: 150 ug Females: 150 ug RDA Males: 10 mg Females: 15 mgMagnesium DRI Males: 420 mg Females: 320 mg No RDA or DRI Nuts, legumes, whole grains, beans, green leafy vegetables, seafood, chocolate. Nuts, whole grain cereals, beans, rice, dried fruits, green leafy vegetables. Legumes, grains, organ meats. Abundant in all a nimal foods. Manganese Molybdenum Phosphorus No RDA or DRI DRI Males: 700 mg Females: 700 mg  © Biscontini findLawrence. com  ©2007, Biscontini: †Alive Well: Millennium Nutrition,† ERGOGENIC AIDS (from American Family Physician, March 2001)TABLE 3 Ergogenic Aids: A Summary of An Assessment of the Current Literature Research on ergogenic effects No benefits Mixed, some positive Ergogenic aid Alcohol Amphetamines Action Decreases anxiety Improve concentration, decrease fatigue and appetite Side effects Significant Significant, dangerous Legality Banned for shooting events Illegal Anabolic steroids Increase strength, Positive lean muscle mass and motivation Same as steroids Same as steroids Decrease muscle breakdown Limited, refutes Significant, dangerous Unknown Illegal Androstenediol Androstenedione AntioxidantsBanned by IOC Banned by IOC, NCAA Legal Legal Legal Refutes, no benefits Significant Mixed, no clear benefits No benefit Mixed, some positive benefits No bene fit Mild at high doses None at doses used Mild at high doses Mild Arginine, ornithine, Stimulate growth lysine hormone release Aspartates Increase free fatty acid use, sparing muscle glycogen Decreases pain with muscle fatigue and muscle breakdown Increases steroid production Increases strength and endurance Decrease anxiety Aspirin Legal Avena sativa Bee pollen Beta blockers Limited, refutes None LegalRefutes, no benefits Allergic reaction Legal Positive effect on Significant fine motor control, negative effect on aerobic capacity Mixed, no benefit from inhaled formulations Supports Mild Banned by IOC Beta2 agonists Increase lean muscle mass Increases aerobic capacity Banned by IOC, legal when prescribed Illegal Blood doping Significant, dangerous  © Biscontini findLawrence. com  ©2007, Biscontini: †Alive Well: Millennium Nutrition,† Boron Branched chain amino acids Caffeine Increases endogenous Refutes, no benefit Mild at high steroid production doses Decrease men tal fatigue Increases muscle contractility and aerobic ndurance, enhances fat metabolism Increases muscle contractility, enhances glycogen metabolism Increase endurance, decrease fatigue Increases fat metabolism Increases endurance Increases lean mass Mixed, negative Supports Mild at high doses Mild Legal Legal Legal to urine level of 12 to 15  µg per mL Calcium Refutes, no benefit Mild at high doses Legal Carbohydrates Carnitine Choline Chromium Supports Refutes Mixed, inconclusive Mild at high doses None None Legal Legal Legal Refutes, no benefit Safe to 400  µg Legal unless prior daily, potentially deficiency dangerous above this level None LegalChrysin Inhibits aromatase, Limited, refutes increases endogenous steroids Stimulates CNS, delays fatigue Mixed Cocaine Coenzyme Q10 (ubiquinone) Coenzyme Q12 Significant, dangerous Illegal Legal Legal Delays fatigue, acts as Refutes, no benefit None antioxidant Increases aerobic capacity, speeds muscle repair Increases muscle energy, endurance, strength and lean muscle mass Refutes, no benefit None Creatine Supports, Mild insufficient data on long-term use Potentially dangerous Potentially dangerous Potentially dangerous Legal DHEAIncreases endogenous No benefit in steroid production healthy athletes Decrease body mass Limited benefit Banned by IOC, some other organizations Banned by IOC Illegal Diuretics Ephedrine, other sympathomimetics Stimulate CNS, No benefit increase energy, delay fatigue, stimulate weight loss Increases energy, Supports stimulates weight loss Increases aerobic capacity Supports (2004) Ephedrine plus caffeine Erythropoietin Potentially Banned by IOC, dangerous, fatal some other at high doses organizations Significant, dangerous Illegal  © Biscontini findLawrence. om  ©2007, Biscontini: †Alive Well: Millennium Nutrition,† Fat supplements Fluids Folic acid GHB Increase endurance Increase endurance Increases aerobic capacity Refutes Supports Refutes Mild Mild None Significan t, dose-related; abuse potential Legal Legal Legal Illegal Stimulates growth Limited, refutes hormone release and muscle growth Ginseng Increases endurance, Limited, refutes, no Mild, abuse enhances muscle benefit syndrome recovery reported Serves as NSAID Limited, may have alternative, enhances limited NSAID recovery abilities NoneLegal Glucosamine Legal Glutamine Boosts immunity and May boost None growth hormone immunity, no other levels benefits Improves hydration and endurance Same as caffeine Decreases muscle Limited, some breakdown, enhances strength benefits recovery Anabolic effect on muscle growth, increases fat metabolism Refutes, limited ergogenic benefits None Limited, supports Mild Legal Glycerol Guarana (herbal caffeine) HMB Legal (oral) Legal Human growth hormone Significant, dangerous Illegal InosineEnhances energy Refutes, no benefit Mild production, improves aerobic capacity Increases aerobic capacity No benefit unless preexisting deficiency Mild, toxic at high dos es None Legal Iron Legal Leucine Decreases muscle Limited, no breakdown and spare ergogenic effect muscle glycogen stores Same as ephedrine Enhances muscle growth Decreases anxiety Increases energy, endurance and aerobic capacity, enhances recovery Increase endurance by suppressing pain, decrease anxiety No benefit unless preexisting deficiency Refutes, negative effect No benefit unless preexisting deficiency Mixed, negativeLegal Ma huang (herbal ephedrine) Magnesium Mild at high doses Significant, dangerous None at RDA, some toxicities at high doses Significant, dangerous Legal Marijuana Multivitamins Illegal Legal Narcotics Illegal  © Biscontini findLawrence. com  ©2007, Biscontini: †Alive Well: Millennium Nutrition,† Niacin Increases energy and No benefit unless a Mild at high endurance preexisting doses deficiency Increases aerobic capacity, enhances recovery Increase ATP production, energy and muscle endurance No benefit if given Mild before or after activity M ixed, negative Mild at high doses Legal OxygenLegal Phosphates Legal Phytosterols Stimulates release of Refutes, no benefit Little data, Legal endogenous steroids allergic reaction and growth hormone possible Optimizes muscular growth and repair Supports, increased None unless need for protein underlying with activity medical condition Supports, dietary None sources offer same benefit Limited research, benefit only in specific cases None Legal Protein Pycnogenol Boosts antioxidant levels, enhances recovery Increases lean body mass Legal Pyruvate Legal D-Ribose Selenium Increases cellular ATP No human and muscle power research None knownLegal Legal Enhances antioxidant Limited, no benefit Mild at high functions doses Supports Sodium bicarbonate Buffers lactic acid production, delays fatigue Strychnine Tribulus terrestris Unknown Mild, dangerous Legal at high doses Significant, dangerous Potentially dangerous at high doses Legal Legal No research on ergogenic benefits Increases endoge nous Refutes steroid production Decreases pain Mixed, no benefit perception, increases in trained athletes endurance Increases glycogen synthesis, enhances muscle recovery Tryptophan Mild, potentially Legal dangerous Legal Vanadyl sulfateRefutes, no benefit Mild in healthy individuals None Vitamin B 1 (thiamin) Enhances energy No benefit unless production, increases preexisting aerobic capacity, deficiency improves concentration Vitamin B 2 (riboflavin) Vitamin B 6 (pyridoxine) Increases aerobic endurance Enhances muscle growth, decreases anxiety No benefit unless preexisting deficiency No benefit unless preexisting deficiency Legal None Legal Mild at high doses Legal  © Biscontini findLawrence. com  ©2007, Biscontini: †Alive Well: Millennium Nutrition,† Vitamin B 12 (cyanocobalamin) Vitamin B 15 (dimethylglycine) Vitamin CEnhances muscle growth Increases muscle energy production Acts as antioxidant, increases aerobic capacity and energy production Acts as antioxida nt, improves aerobic capacity No benefit unless preexisting deficiency Mixed, negative None Legal None proven, but concerns raised Mild at high doses Legal No benefit unless preexisting deficiency Mixed, some positive Legal Vitamin E Mild Legal Yohimbine Zinc Increases endogenous Refutes, no benefit Mild steroid production Enhances muscle growth, increases aerobic capacity Limited, negative Mild Legal LegalIOC = International Olympic Committee; NCAA = National Collegiate Athletic Association; CNS = central nervous system; DHEA = dehydroepiandrosterone; GHB = gamma-hydroxybutyrate; NSAID = nonsteroidal anti-inflammatory drug; HMB = calcium beta-hydroxy beta-methylbutyrate; RDA = recommended daily allowance; ATP = adenosine triphosphate.  © Biscontini findLawrence. com  ©2007, Biscontini: †Alive Well: Millennium Nutrition,† If your lifestyle doesn’t control your meal plan, your diet will control your meal plan.. All References taken from American Dietetic Assoc iation Body Mass Index = weight (lbs. __( _____) height inches x height inches (____)2=_____ 20-25 26-30 31-35 36-40 40 + BMI very low risk low risk moderate risk high risk very high risk Nutr itional Ana lysis S heet x 705 = _______BMI Activity Range . 30-. 40- sedentary . 50-. 60-moderately active . 70-. 80-vigorously active . 90-athlete/instructor 1 Base Metabolic Rate = _______ (10 women, 11 men) Activity Calories = x ________ (body weight) = _______calories /day (maintenance basal metabolic rate/ MBMR) [. 30-1. 0] _______ range of activity] x _________ = _________calories (MBMR) (Activity Calories/AC)Daily Energy Expenditure = ________ + _________ = ___________calories (DEE) (MBMR) (AC) (DEE)  © Biscontini findLawrence. com  ©2007, Biscontini: †Alive Well: Millennium Nutrition,† Body weight = ________ Activity Level = CHO (carbohydrate s) DEE =________ Specific individualized calculations ?Low-Moderate ? Active/Athlete 55-60% 60-75% ( )g CHO ( )g CHO - 3g/lb 3-4. 5 g/lb. __x___ lbs = _______ __x___lbs = _______ 10-15% ( )g PRO -. 4g/lb ( )g PRO 25-30%